Here's a quick and easy detox water recipe that will help you drop the pounds while staying hydrated. 

The Recipe

Ingredients:

1 organic fuji apple thinly sliced (fuji is the best due to its sweetness)
1 cinnamon stick
cold filtered
ice
Makes 2 liters.

Directions:

  1. Add thinly sliced apples (without the seeds) to a large glass pitcher and save a few to add to your glass when your ready to consume the drink. Now add the cinnamon stick on top of the apple slices.
  2. Cover slices and cinnamon stick with ice to the halfway mark on the pitcher. Then fill the rest of the pitcher with cold filtered water. Place in the fridge for at least 1 hour prior to serving.
  3. Feel free to add more apples for a stronger taste.
  4. Re fill the pitcher 3 to 4 times with water before you replace the apples and cinnamon.
  5. You can use the same ingredients once refrigerated for up to 24 hours.

 

Benefits Of Apple Cinnamon Infused Water Drink

  • Increases metabolism
  • Burns fat
  • Boost energy
  • Flushes toxins from your body
  • Curbs appetite
  • Increases hydration
  • Fills you up so you don’t eat as much junk
  • Improves digestion
  • Keeps your organs healthy
  • Helps you recuperate faster from a workout

Why Use Apples?

  • Powerful antioxidant
  • High in Vitamin C
  • Slows down the digestion of carbs
  • Reduce absorption of glucose
  • Low in calories
  • Low in sodium
  • No fat
  • No cholesterol

    Apples also have a lot of organic compounds and vitamins which can boost your general health and they are a great detox food.

    Why Use Cinnamon?

      • Increases metabolism
      • Burns calories
      • Stabilizes blood sugar levels
      • Prevents fat storage
      • Improves insulin function
      • Lower bad cholesterol
      • Loaded with antioxidants
      • Anti inflammatory properties
      • Cut the risk of heart disease 
      • Protects against cancer
      • Fights bacteria and fungal infections
      • Mitigate the effects of PMS
      • Assist with irritable bowel syndrome
      • Mood enhancer
      • Virus fighter

       

        Side Effects This delicious drink will detoxify and cleanse your body, and you may experience increased bowel movements and urination. No negative side effects have been reported.

         

        Thanks CIS

        Here's a quick and easy detox water recipe that will help you drop the pounds while staying hydrated. 

        The Recipe

        Ingredients:

        1 organic fuji apple thinly sliced (fuji is the best due to its sweetness)
        1 cinnamon stick
        cold filtered
        ice
        Makes 2 liters.

        Directions:

        1. Add thinly sliced apples (without the seeds) to a large glass pitcher and save a few to add to your glass when your ready to consume the drink. Now add the cinnamon stick on top of the apple slices.
        2. Cover slices and cinnamon stick with ice to the halfway mark on the pitcher. Then fill the rest of the pitcher with cold filtered water. Place in the fridge for at least 1 hour prior to serving.
        3. Feel free to add more apples for a stronger taste.
        4. Re fill the pitcher 3 to 4 times with water before you replace the apples and cinnamon.
        5. You can use the same ingredients once refrigerated for up to 24 hours.

         

        Benefits Of Apple Cinnamon Infused Water Drink

        • Increases metabolism
        • Burns fat
        • Boost energy
        • Flushes toxins from your body
        • Curbs appetite
        • Increases hydration
        • Fills you up so you don’t eat as much junk
        • Improves digestion
        • Keeps your organs healthy
        • Helps you recuperate faster from a workout

        Why Use Apples?

        • Powerful antioxidant
        • High in Vitamin C
        • Slows down the digestion of carbs
        • Reduce absorption of glucose
        • Low in calories
        • Low in sodium
        • No fat
        • No cholesterol

          Apples also have a lot of organic compounds and vitamins which can boost your general health and they are a great detox food.

          Why Use Cinnamon?

            • Increases metabolism
            • Burns calories
            • Stabilizes blood sugar levels
            • Prevents fat storage
            • Improves insulin function
            • Lower bad cholesterol
            • Loaded with antioxidants
            • Anti inflammatory properties
            • Cut the risk of heart disease 
            • Protects against cancer
            • Fights bacteria and fungal infections
            • Mitigate the effects of PMS
            • Assist with irritable bowel syndrome
            • Mood enhancer
            • Virus fighter

             

              Side Effects This delicious drink will detoxify and cleanse your body, and you may experience increased bowel movements and urination. No negative side effects have been reported.

               

              Thanks CIS

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