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Like most women, I currently struggle with my weight. Often, while strolling my Instagram feed I'm reminded of how far I still have to go to achieve my perfect body and seek solace in the closest can of Coca Cola. But of this #TransformationTuesday I write from a place of... Like most women, I currently struggle with my weight. Often, while strolling my Instagram feed I'm reminded of how far I still have to go to achieve my perfect body and seek solace in the closest can of Coca Cola. But of this #TransformationTuesday I write from a place of...

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By Aliyah Hartman

Think of what you need to survive, really just survive. Food? Water? Air? Facebook? Naturally, I'm going to concentrate on water here. Water is of major importance to all living things; in some organisms, up to 90% of their body weight comes from water. Up to 60% of the human... Think of what you need to survive, really just survive. Food? Water? Air? Facebook? Naturally, I'm going to concentrate on water here. Water is of major importance to all living things; in some organisms, up to 90% of their body weight comes from water. Up to 60% of the human...

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By Aliyah Hartman

We’ve all heard, the easiest way to feel energized and help reach our weight loss goals is to drink water, WATER, and MORE WATER. One reason for this is because water helps curb hunger. But, sometimes plain water just needs a little help. We’ve curated FIVE delicious citrus-infused water recipes... We’ve all heard, the easiest way to feel energized and help reach our weight loss goals is to drink water, WATER, and MORE WATER. One reason for this is because water helps curb hunger. But, sometimes plain water just needs a little help. We’ve curated FIVE delicious citrus-infused water recipes...

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By Aliyah Hartman

      Recipe is for the 27oz Aquamotiv Water Bottle:   It's getting hot outside, and we mean really, really hot! What better way to cool off than with a Strawberry Mojito Infused Water......minus the alcohol of course! Get ready to enjoy this blast of flavor and refreshment with this NEW...       Recipe is for the 27oz Aquamotiv Water Bottle:   It's getting hot outside, and we mean really, really hot! What better way to cool off than with a Strawberry Mojito Infused Water......minus the alcohol of course! Get ready to enjoy this blast of flavor and refreshment with this NEW...

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By Aliyah Hartman

  Recipe is for the 27oz Aquamotiv Water Bottle:   We love oranges and we absolutely love grapes! So why not mix them together! What we discovered was a phenomenal taste, rich in antioxidants and flavor! So without further ado, let’s get to infusing!   Ingredients 1 orange cut into half’s (...   Recipe is for the 27oz Aquamotiv Water Bottle:   We love oranges and we absolutely love grapes! So why not mix them together! What we discovered was a phenomenal taste, rich in antioxidants and flavor! So without further ado, let’s get to infusing!   Ingredients 1 orange cut into half’s (...

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By Aliyah Hartman
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